Acai Bowls - What is Acai? Well, according to WebMD... "The acai berry is an inch-long, reddish-purple fruit. It comes from the acai palm...

Wow!! What a trip!! So, lucky girl me got treated to a fabulous trip to New York and Miami for my 30th Birthday (cushioned the blow a bit...

The Greenhouse, Oxford Road, Altrincham. One of my favourite places to eat! It's simple, affordable, healthy and all vegetarian. A great...

I know I talk a lot about organic foods and veggies and where I can, I always try and choose the organic option. The main thing I know is...

There is so much around at the moment about dairy and how it is not that great for us. As a facialist, I have seen the damage it can do...

If you find that you don't always have the time for a healthy lunch (or dinner for that matter), this might be a great option for you....

As I don't eat meat anymore, I find that if I ever crave more 'heavier' foods, I tend to go for a piece of salmon to satisfy myself. 2-3...

If you're not sensitive to gluten, then this should not be a problem for you. I find the gluten free bases don't work so well. I love to...

Galettes are a great way to use up leftovers. If you have had a roast dinner for example, you can combine your leftover vegetables...

Greens are an essential part of great skincare. We need them for the high vitamin C content, fibre and nutrients to help our skin glow....

Now and again we all like a god, crunchy snack. However, if we fancy something like tortilla chips or crisps they tend to be loaded with...

A bowl packed full of all the nutrients your body needs! Probiotics, fibre, antioxidants, vitamins and minerals Chia seeds, oats, cacao...

Crumble has always been a favourite treat of mine, but when it's packed full of butter, sugar and flour, you know it's not going to be...

One of my fav snacks, great just to bung into the oven if it has been on or put them under the grill. These lovely little snacks only...

They always say you should eat a rainbow of colours, so this is an excellent place to start. Packed full of nutrients and full of...